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When our lives don’t go as planned, it leads to disappointment and unhappiness. We want things to flow smoothly and when they don’t, it can be very discouraging. Being disappointed by an unexpected outcome can easily be avoided when we learn to let go of our expectations.
In this course, we explore the topic of letting go of the expectations we create within life. When our expectations are unmet, we often feel stress or unhappiness. Discover the necessary steps of how to let go of the expectations we create for ourselves and others through this guided reflection.
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