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A better mindset, a better life. 

You deserve to heal and find happiness. Change your life by developing new, healthy habits.

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Happy 17th birthday to my daughter Paige. Today is bittersweet. We miss and love her so deeply. Yet through the sadness we are showered with love and kindness and reminded of the impact she made on the world during her time here. Thank you for all the beauty and love today. Keep the pictures coming! It means the world. 💜 #smileforpaigey Happy New Year! It’s exciting to think of the new year as a new beginning and fresh start. After the last couple of years we have all had, a reboot feels welcomed, dare I say overdue. The new year can of course be a great time to set and revise goals. However you choose to celebrate and perceive the new year, remember to stay consistent and show up for yourself everyday. 🚨Don’t stand in your own way!🚨 Every experience and every feeling whether “good” or “bad” is all temporary. Lean into the moments with love and joy as often as you can. 💜 ✨Feel it to heal it✨ ✨Who do you want to be?✨