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Beginning Your Yoga Journey (Without the Intimidation)
Yoga is everywhere these days. All over the world, more and more people are discovering the excellent benefits of practicing yoga. Although the physical and mental benefits are more than impressive, sometimes people who are interested in trying yoga find themselves intimidated and unsure of where to start. Here are some possible concerns of those…
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Yoga Confessions
It’s time for a little truth bomb. Like the rest of you, I am working on my self-development. I think it is important to call ourselves out on our own bull shit from time to time. This way, we can bring awareness to the areas of ourselves that we need to improve and focus on.…
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Positivity and Action
You can wish for a better life more than anything in the world. You can want it so badly that you cannot focus on anything other than how you long for things to change. But, obsessing over your problems brings no solutions. Being positive and confident that things will drastically improve is not enough to…
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Realistic Positivity
If you are like me, then you have heard of the Law of Attraction and have fallen in love with the concept. The idea makes so much sense, and there is no doubt in my mind that this force is working, whether it is to our advantage or not. I first came across the Law…
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Perspective is Everything
Every day is another opportunity for the growth of our souls as we experience this human existence as intended. Take a minute to give gratitude for another day. Even if you feel you have nothing to celebrate, you have been given a new chance to make the day count and find some joy by making…
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Small, Consistent Efforts
It is the end of a long day. I’ve survived another 8 hours at work, enforced homework, made dinner, bathed the baby and tucked the kids into bed. Literally all I want to do is kick back and relax before I pass out and have to start all over again. Unfortunately, relaxing is far-fetched when…
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Creating Happiness
No matter who we are, regardless of where we are from, we are all seeking out the same thing: happiness. Unfortunately, for many people this task is often too difficult. Obstacles sometimes are tough to conquer and it is hard to shake our bad luck and the hand we were dealt, right? What if we…
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Seeing Sound: The Magic of Cymatics
From a very young age, we learn about our five senses and their abilities. To taste, we use our mouth. To see, we use our eyes. And to hear, we use our ears. Most of us are aware that sound is also a vibration. So sound may be heard, felt and even more interesting- seen.…
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The Truth About Tesla
When we begin to explore the history of electricity and energy, we often come up with some familiar names such as Thomas Edison. Thomas Edison is knows as an American hero, a genius inventor who was responsible for our luxuries of electricity. But hidden behind these modified history books is the great Nikola Tesla.…
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The Foundation of Sacred Geometry
Sacred geometry is referred to as the architecture of the universe. Hidden in plain sight, are geometric patterns that have been discovered by ancient cultures all across the Earth. Codes within these geometric designs appear all around us- but only if we know where to look. Sacred Geometry was once widely taught because it was…